Joshua (Jay) Lally, owner of J-Train Studio Hoboken, and Dr. Anthony Orlando, owner of Orlando Physical Therapy Hoboken, have teamed up together to bring the ultimate recovery experience under one roof. Jay has been a personal trainer and competitive body builder for over 10 years and knows what its like to push the body to the extremes. Anthony has over 17 years of experience treating athletes and the general population with physical therapy protocols. Together they have teamed up to combine their knowledge of what is needed to maintain a healthy and functional body to help keep people moving and helping athletes maintain optimal performance.